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How to Silence Your Inner Critic
Have you ever felt like that little voice inside your head is just a bit too loud and a lot too critical? I recently wrote a piece for...
Valina Stavropoulou
1 min read
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The Art of Unbecoming: Releasing, Surrendering and Rediscovering Yourself
Have you ever felt like the person you’ve become isn’t truly who you are? That somewhere along the way, you’ve accumulated layers...
Valina Stavropoulou
3 min read
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Mindful walking meditation
Step into a New Year with a sense of mindful movement and self-discovery! This guided meditation encourages you to connect with the...
Valina Stavropoulou
1 min read
15 views
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How Can Embracing Simplicity Transform A New Year?
In a world that seems to value complexity and constant activity, the idea of simplicity can feel counterintuitive. However, embracing...
Valina Stavropoulou
1 min read
15 views
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Go BIG or go home!
2023 is a year that requires a bold title! I decided that “Go BIG or go home” is a very suitable one! We ‘ve been through a lot these...
Valina Stavropoulou
2 min read
18 views
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How to plan for a better 2021 with ease
Are you relieved 2020 is over? Most of us set ourselves some form of New Year’s Resolutions at the start of a New Year. But 2021 is...
Valina Stavropoulou
5 min read
10 views
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What If I Fall? Oh, my darling, What If You Fly?
This quote by Erin Hanson really says a lot; not only does it speak to the common question that we always seem to ask ourselves before...
Valina Stavropoulou
5 min read
149 views
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