Discovering a version of yourself you never knew existed.
The Journey of Unbecoming
Podcasts
"When you stop living in your head, you can finally come home to your body."
In this episode, we explore what becomes possible when you stop living in your head and start coming home to your body. It’s a gentle invitation to soften, to feel, and to let the wisdom within lead the way. Because healing doesn’t begin with overthinking, it begins with presence. Feel to heal and return to the wholeness that’s always been yours.
"Your identity isn't fixed—it's something you have the power to rewrite."
Who are you beyond the labels you've been given—or the ones you've given yourself? In this episode, we explore how identities can keep us stuck and how to break free from stories that no longer serve us. If you're ready to let go of limiting beliefs and step into a more authentic, empowered version of yourself, this conversation is for you.
"The only permission you need is the one from yourself."
What if the fear holding you back isn't failure—but success? Valina explores the hidden ways we resist growth and shares how radical acceptance can help us step into the life we're truly meant to live.
Coming Home to Yourself.
The Journey of Unbecoming™ is a space for growth, healing, reflection and reconnection.
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Created through a deeply personal journey of transformation, this podcast explores what it means to release old patterns, surrender what no longer serves you and return to yourself with greater compassion, honesty and self-trust.
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At the heart of the show is a deeper unfolding through the themes of Release, Surrender and Radical Acceptance. Each episode offers reflections, life lessons and conversations around emotional wellbeing, self-worth, relationships, boundaries, burnout, purpose and the courage it takes to live more authentically.
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Whether you begin from the first episode or choose the one your soul needs most today, my intention is that you leave with something meaningful. A shift in perspective. A sense of comfort. A moment of clarity. Or simply the reminder that you are not alone in what you carry.
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Because unbecoming is not about becoming someone else.
It is about returning to who you were all along.
Get to know me
Hi, I'm Valina!
So good to have you here.
I’m a Transformational Coach and Certified Hypnotherapist and the voice behind The Journey of Unbecoming™.
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For many years, I lived in constant motion. Achieving, pushing, overthinking and trying to hold everything together while quietly losing connection with myself underneath it all.
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Life eventually invited me into a very different journey. One of slowing down, rebuilding, healing and learning how to meet myself with greater honesty, compassion and trust.
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That journey continues to shape both my life and my work today.
Through this podcast, I share reflections, lessons and conversations around emotional wellbeing, self-worth, healing, personal growth and the courage it takes to live more authentically in a world that often pulls us away from ourselves.
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This space was created to remind you that you are not behind, broken or alone. There is wisdom within your experiences, even in the seasons that feel uncertain, messy or heavy.
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And perhaps, through these conversations, you may begin to reconnect with parts of yourself you thought were lost along the way.
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I’m truly grateful you’re here.
Also Available On
The Journey Of Unbecoming™ is also available on the following platforms:
